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    FABAT402009   46,151
40,000-49,999 SparkPoints

August - 31 Days left to make a solid change

Wednesday, July 31, 2013

I need to regroup (Isn't that my middle name?). I got off track in July after losing a few pounds in the first 30 days.

August is my time to renew and refocus. I'm 95 days away from the Willis Tower climb. I know it will be much easier to accomplish if I can lose a few pounds before then.

During the month of August my main 4 goals are to
1. Walk 75 Miles
2. Spin at least 12 times
3. Climb the Swallow Cliff Stairs once a week.
4. Pyramid ST routine three times a week

At the end of the month I can reevaluate and see where I need to make adjustments.

Member Comments About This Blog Post:
JMOUSE99 8/6/2013 3:50PM

    Excellent goals! emoticon

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CHARLIE215 8/3/2013 2:28PM


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RONI122 8/2/2013 11:03PM

    I know you can do this! You are determined! I'm right beside you ! emoticon

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KELLIEBEAN 8/1/2013 9:13AM

    Great goals and that's awesome that you are working toward the Willis climb. I think about it and then I let it go.

Good luck to you!

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BKWERM 7/31/2013 7:51PM

    Great goals! emoticon

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BROADBRUSH 7/31/2013 6:56PM

    just bite off a little bit at a time. it is very good to set goals and have a plan - but remember every day is different and so are you.
i find some days there is NO ENERGY left to think in an organized and logical manner - either from lack of sleep or the demands made of me.
so be kind to you - do the very best you can and be proud of that.
good girl - and best of luck -

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