Wednesday, July 31, 2013
I started my new job Monday. I also worked Tuesday. Both days I started at 6:15 AM and finished work at 8:15 PM. Those are very long days and mostly on my feet. I am a dietary aid at a retirement home. One of the benifits of working here is free breakfast, lunch and dinner. I had a waffle for breakfast yesterday, sweet and sour meatballs for lunch and baked salmon for dinner. I had fresh fruit with nearly every meal. The food tastes good and I save money.
My feet hurt, my calves ache and my inner thighs hurt. My feet are feeling better, but my legs not so much. Any suggestions on what to do about aching calves and inner thighs?