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AMSPARKS23
5,500-6,999 SparkPoints 5,815
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Fabulous Abs Challenge!

Wednesday, July 31, 2013



I have committed to completing this challenge, of 30 days. Easy Peezy. :-/ It looks to be a definite challenge, but I'm up to the cause! BEGINNING TODAY! I am going to note each day after I complete my workout how it made me feel and my progress. I will also note if I notice any changes physically-and will be posting before and after photos :D

Feel free to do this workout too!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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