Wednesday, July 31, 2013
I don't binge to much. (That's a lie) I hate ice cream (that's a lie) ok, so now that we all know I am human, I need steps I need to follow so I don't sur and eat. Boredom is my main problem, and that comes mostly at work. When I closer, and I have sweets and bagels right in front of me. So what is there that I can do, so I'm not as bored.
Go for a walk
shut outside and enjoy the evening
play online or mobile games
go to bed.
Not all of these work, but at least they are things to try