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    KIM_POSSIBLE77   20,004
20,000-24,999 SparkPoints

Picture that made me "bring it" even harder last night!

Wednesday, July 31, 2013

I'm sure everyone has said or heard of the saying "a picture is worth a thousand words", That is what I thought last night after I made this side by side picture of my abs. For the last week and a half I've been doing an arm workout that I found on Pintrest and after I do that I dance around my living room to th 80s/90s music channel. Nothing too structured until this last Sunday when I found a "muffin-topless" workout and added that into the mix. While I wish that I would have taken a before of my arms because I can feel the difference there the most, I did take one of my abs.

I was VERY happy with what I saw....I wasn't going to workout last night, but after seeing this I knew I had to. Not because I was unhappy with the picture....but because I want to take another one next week and see even better results! It is wonderful to see the results in the mirror.....but even better when you see them in pictures! Yes it was a wonderful moment for me and it still makes me smile BIG!

Member Comments About This Blog Post:
TAMELA_B 8/7/2013 7:46PM

    Wow, great job! emoticon

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BAKER1009 8/7/2013 4:34PM


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STSCOTT11 8/7/2013 1:36PM

    Woo hoo! Keep up the good work.

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DONNA47FMFL 8/7/2013 1:27PM

    WOW!!!!! Great Job! emoticon

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GEORGE815 8/2/2013 8:33PM

    What a difference!

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HOPEFULHIPPO 7/31/2013 12:48PM

    Looking good my friend! We are going to be HOT in the Spice Islands, ya mon!!

I've never tried brown rice pastas. Will have to give it a go since my family is NOT to keen on Whole Wheat pastas.

Way to rock it!!!

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TRAINER_T 7/31/2013 11:48AM

    emoticon emoticon

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AMC120 7/31/2013 11:33AM

    Amazing results my sweet friend!!!

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JUSTCHELLE75 7/31/2013 10:34AM

    awesome job

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ICEANGEL0531 7/31/2013 10:22AM

    Way to go!

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KIM_POSSIBLE77 7/31/2013 10:21AM

    I gave up white breads and have really cut back on the sugars. I only have brown rice and even changed to brown rice pasta (which my family likes better!) Little steps that add up!!

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WALLINMW 7/31/2013 10:19AM

  Remind yourself to eat right!

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ELMA1913 7/31/2013 10:19AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.