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18: Whole 30 Journey

Tuesday, July 30, 2013

No weight today either. Tomorrow I will check and see where I'm at with weight.

Worked from 3:30-9:20 today. Came home and slept for a while (didn't get much sleep last night).

I had a GP doctor appointment this afternoon. I brought up the depression/anxiety but I'm not sure whether anything will come from that or not. He sent me for a urine test & blood test. I requested for him to check my vitamin D levels. I have to call back tomorrow to find out the results and then he will see what action to take.

Not much else to report. My life is rather boring lately. emoticon

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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