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    KITT52   394,355
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Darn

Tuesday, July 30, 2013

I took 20 minutes to write a blog and darn it's gone....wonder where it went to....blog heaven maybe...

Just remember FOOD IS FUEL...

FOOD IS NOT AN ANTI-ANXIETY MEDICATION...

FOOD IS NOT A WAY TO RELAX....


FOOD IS NOT REPLACEMENT FOR LOVE OR FRIENDSHIP

FOOD HAS NO CONTROL OVER OUR FEELINGS UNLESS WE LET IT....

FOOD IS NOT COMFORT

FOOD SOLVES NO ISSUES EXCEPT HUNGER...


WHAT DO YOU USE FOOD FOR...

HAVE A HEALTHY DAY....
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  Member Comments About This Blog Post:

SHARON10002 8/7/2013 9:59PM

    Unfortunately, I use it at one time or another for all of the above reasons. emoticon

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CRYSTLE4HIMTX12 8/7/2013 10:42AM

    Great blog, so true.

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NASFKAB 7/31/2013 10:38AM

  thanks for the reminder

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SEAGLASS1215 7/31/2013 4:52AM

    Thank you - I sometimes forget the basics of what I should be using food for.

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YAFENELRA 7/31/2013 12:13AM

    Good reminder, Kitt.

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KATHYJO56 7/31/2013 12:04AM

    Unfortunately, I have used it for all of the above! It takes a lot to learn differently. emoticon

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MICKEYH 7/30/2013 10:08PM

    You are so right on about this.

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RAINBOWMF 7/30/2013 10:02PM

    emoticon emoticon

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BARBARAROSE54 7/30/2013 9:55PM

    emoticon

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CHERYL_ANNE 7/30/2013 8:51PM

    Food is fuel and my goal is providing the best fuel for myself that I can.

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LOLAJO54 7/30/2013 8:50PM

    right on!
emoticon

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FELINEBETTER 7/30/2013 3:21PM

    Fabulous! You must have remembered all you said the first time! Good for you! Don't you love when technology plays tricks like that!

Keep going Girl -- you look marvelous!!!

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SPEEDY143 7/30/2013 2:57PM

    emoticon I'm learning to eat to live not live to eat... it takes some hard work to get to that mind set but it does happen... as YOU well know emoticon

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111BUTTERFLY111 7/30/2013 1:55PM

    Amen!!!! What a powerful blog!!

Hope you're having a wonderful day, Kitt! emoticon

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LAINIESNEWLIFE 7/30/2013 1:47PM

    Thank you for the reminder of food being fuel, Kitt!! Sometimes I need that reminder!

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