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Today's Featured Video:
Energy Boosting Meditation
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Today's Featured Recipe:
Light & Easy Vegetable Fried Rice
Tuesday, July 30, 2013
It is a process cultivating healthy habits. It takes time and effort, but I know that I can do it and keep it up!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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