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    ODISOUTHAFRICA   15,302
SparkPoints
15,000-19,999 SparkPoints
 
 

Healthy habits


Tuesday, July 30, 2013

It is a process cultivating healthy habits. It takes time and effort, but I know that I can do it and keep it up!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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