Advertisement -- Learn more about ads on this site.
SHEEPONSTILTZ
5,500-6,999 SparkPoints 5,646
SparkPoints
 

Official Stress Busting Challenge Day 2: Stress Journal-No sleep till Brooklyn

Tuesday, July 30, 2013

Energy Level-2

Stress Level-3.5

Quality of Sleep-1.5 (Rollin' on 4.5hrs of sleep. Mew.)

Self-Esteem-4

I was terrible at sleeping last night. I hurt my hip and I'm trying to actually let it heal before I start MankoFit's 30 day eat clean and train dirty challenge. Not working out means not being tired means being unable to sleep and blogging at 1:30AM.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.