Tuesday, July 30, 2013
I did pretty well yesterday. I'm proud of myself for the healthy decisions I made while grocery shopping.
When I went to bed last night I was at my max calories. UGH! I was still hungry but I grabbed a bottled water and went to sleep.
I'm pretty proud of myself.
This morning I started the day off with lots of protein as suggested by my sparkfriend DJ4HEALTH. I had a scrambled egg, 2 slices of low sodium bacon and I grabbed a handful of almonds which I'll be munching on throughout the morning. And yes, I'm feeling pretty satisfied.
I've picked out a recipe for dinner tonight:
I'm planning another walk this evening when the sun sets.
It's going to be another great day!