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MRSSCHENCK
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Hooray! It's a new day.

Tuesday, July 30, 2013

I did pretty well yesterday. I'm proud of myself for the healthy decisions I made while grocery shopping.

When I went to bed last night I was at my max calories. UGH! I was still hungry but I grabbed a bottled water and went to sleep.

I'm pretty proud of myself.

This morning I started the day off with lots of protein as suggested by my sparkfriend DJ4HEALTH. I had a scrambled egg, 2 slices of low sodium bacon and I grabbed a handful of almonds which I'll be munching on throughout the morning. And yes, I'm feeling pretty satisfied.

I've picked out a recipe for dinner tonight:
recipes.sparkpeople.com/
recipe-detail.asp?recipe=8
48809


I'm planning another walk this evening when the sun sets.

emoticon It's going to be another great day!
Hattie
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