Tuesday, July 30, 2013
Today is my last day for week one of the Tame Your Sweet Tooth Challenge. Overall I feel I did pretty well this week. I did notice last night that I was wanting something sweet. Overall, I think that seems to be when I get my cravings. I just need to make sure there are plenty of good, whole foods available. Once I eat a snack and I'm no longer hungry, the sweet craving usually goes away.