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    TRACYDH   23,913
20,000-24,999 SparkPoints

and I'm back, baby!

Monday, July 29, 2013

finally feeling better!

walked this morning with my boy, went to the gym, walked home - almost 2 hours of exercise today and I feel awesomely sore :)

And I'm down 2 1/2 lbs!

great day.

Member Comments About This Blog Post:
LOVELYPAMPA 7/31/2013 1:10AM

    You definitely got a great workout! emoticon for the added benefits of weight loss.

emoticon emoticon

Leader - 40 Somethings with 25-49 lbs to lose

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CAITLYNHIE1 7/30/2013 1:51PM


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STEVEN2GO2 7/30/2013 9:57AM

    emoticon Congrats on the drop and the chance to spend time with your son!

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JILL4KELLY 7/30/2013 9:02AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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