Monday, July 29, 2013
I don't even know where to begin. Week 1 went great, I fought off evil food thoughts, I went to the gym 4 days out of the week, I stayed within my nutrition goals and I went grocery shopping and got lots of healthy food options.
And this week...what have I done...NOT A DAMN THING! I haven't been to the gym, I attempted to take some of my healthy food to work today, I didn't take enough so I was starving by the time I got home and wasn't in the mood to cook so...off to dinner I went, where I devoured chips, salsa, white cheese dip and carnitas tacos A LOT of carnitas tacos!
How did things go so wrong? This is what happens every time I start out good. Maybe I was too strict on myself last week and I am overcompensating this week. I don't know but I am just frustrated and disappointed. I know I will survive this and get back on track...I just hope it's not 2 years from now like it has been in the past.