Monday, July 29, 2013
i wanted a snack this afternoon but it was only 90 minutes till i would be done at work. then i waited for 30 minutes. i chewed a piece of gum. then with 60 minutes left i started focusing on other things. with 30 minutes left i was craving sugar but i decided to wait it out. i did not mindlesly snack at work today. small victory but still a victory.