Monday, July 29, 2013
Anybody else listen to the spark radio programming? I have to admit, when I first listened, the voices reminded me a bit of this skit:
Now don't get me wrong. Lily & Karen are not filling the airwaves with double entendres, but they have a certain soothing cadence to their voice that is familiar to us avid NPR listeners. Once I got visions of Alec Baldwin & his Schweddy Balls out of my head, I started listening during my walks. I surprised myself. I let my cynical thoughts float past & started to really appreciate what Lily has to say. Today, I listened to a broadcast from June that discussed the power of positive self talk. It really hit home. Practicing this will be a good start to dealing with stress, anxiety, & emotional eating.