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    CETANISTAWI   46,592
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adrift...

Monday, July 29, 2013

i am at a loss. while my weight has always been on the "more" side, i have also always been pretty in tune with what was going on with my body, even if i didn't always pay attention to it. however, since i was finally able to have children, my body and i have becomes estranged. the low carb-high protein regimen than used to work so very well for me no longer foils the sugar cravings that hit so very hard in the evenings. and trying to drag my carcass out of bed in the mornings when the minions are still asleep to is not working, regardless of how good my intentions are. as of late, even the evening workouts i had started on several months ago have become elusive. the more i try to reduce the stress and responsibilities that encroach upon my time, the more there seems to be.
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CETANISTAWI 7/30/2013 11:32AM

    thank you

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JIBBIE49 7/30/2013 9:07AM

    Eat protein at night when sugar cravings come on. Dr. Atkins says that no one can eat 10 hard boiled eggs. And we NEVER crave hard boiled eggs. It is always high sugar/starch. Mr. Mercola says that food companies add flavor enhancers to make us crave their junk food, as they want to make money and sell their products. It is best to avoid eating it altogether. emoticon

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