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Today's Featured Video:
Arthritis Rx: Long Strong Core
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Today's Featured Recipe:
Slow Cooker Pork with Greens and Beans
My New Goals
Monday, July 29, 2013
1. Put a specific dollar amount into a jar each day you track all of your food details. Use it to reward yourself with something fun at the end of the month.
2. Make a new recipe each week.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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