Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Pumpkin Chia Seed Muffins
My New Goals
Monday, July 29, 2013
1. Put a specific dollar amount into a jar each day you track all of your food details. Use it to reward yourself with something fun at the end of the month.
2. Make a new recipe each week.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by CAMPBELL51
It Feels like I'm Tired All the Time
Best Part of My Day
How I Know I'm Making Progress
My Journey Has Been ???????
View All ›