Monday, July 29, 2013
Iím still struggling with inconsistency with my workouts. Iím proud of myself that my eating habits havenít gone bad. As I mentioned in my last blog, having healthy foods in my home has really saved me! I resist bringing home junk food so that I do not have to fight with myself about eating bad stuff. When I want ice cream, I grab a fruit popsicle out of the freezer. After eating one, Iím completely satisfied. Yesterday I filled a bowl with sweet cherries and snacked on them while watching a movie. On Saturday I filled a bowl with baby carrots to mindlessly snack on while watching TV. When I want to go really wild, Iíve got my Padrinos No Salt Tortilla Chips which I put into a bowl and crunch on with some tasty salsa.
Of course I do allow myself to indulge in the not-so-healthy-for-me foods occasionally and in proper portions so I can have a little fun and also try to prevent myself from getting in those rebellious moods that end up ruining my good progress.
So, I guess I havenít been a really bad girl afterall. However, I do really need to get back to working out. Not moving my body is also bad for my health so I need to get on it!
I hope you all had a great weekend and that this will be a successful week for all of us!