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    FATZ51   431
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250-499 SparkPoints
 
 
feeling ill

Monday, July 29, 2013

today I decided to make a nice pork casserole with baked dumplings on top not only was it delicious but moreish so I had a second helping, but soon regretted it as I felt so sick and bloated for eating to much so that will teach me not to be greedy hey
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BRANDI1809 7/31/2013 6:23AM

    This is where will power comes in. Why don't you check out the portion info on Sparkpeople. Just key in Portion Control in the search box. You will be amazed.


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