In the health range for BMI
Monday, July 29, 2013
I weighed in today and changed my goal to reflect my new lower weight. I was totally jazzed to see I am finally in the healthy range for my BMI. Yay! I am freaked out in a good way that I can see 140 getting closer as I step on the scale.... I haven't seen that in over twenty years. I am continually amazed at the progress and my fitness. I am not trying for a quick loss but I am working every day to make healthy choices and to keep my exercise going and a priority! I am so excited to be making progress. I have had to buy new clothes. When I look down at my knees and above my knees I can't believe its really me!! Happy dance! Thank you SparkPeople!!