Advertisement -- Learn more about ads on this site.

10,000-14,999 SparkPoints

In the health range for BMI

Monday, July 29, 2013

I weighed in today and changed my goal to reflect my new lower weight. I was totally jazzed to see I am finally in the healthy range for my BMI. Yay! I am freaked out in a good way that I can see 140 getting closer as I step on the scale.... I haven't seen that in over twenty years. I am continually amazed at the progress and my fitness. I am not trying for a quick loss but I am working every day to make healthy choices and to keep my exercise going and a priority! I am so excited to be making progress. I have had to buy new clothes. When I look down at my knees and above my knees I can't believe its really me!! Happy dance! Thank you SparkPeople!! emoticon

Member Comments About This Blog Post:
ROCKYCPA 7/29/2013 3:03PM

    emoticon emoticon

Report Inappropriate Comment
MYUTMOST4HIM 7/29/2013 12:23PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.