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    TUCSONJILL   38,420
30,000-39,999 SparkPoints

I need to put this out there for ME

Monday, July 29, 2013

* to like the way I look and feel
* to be healthy
* to wear the clothes in my closet

* watch my portions and food choices
* exercise, both strength and cardio
* drink my water

3. I WON'T
* let other people's choices derail mine
* obsess over weight-loss per se
* go crazy after the inevitable slip-up

And two other "I WILL"s:
*I WILL post this in my kitchen, and
*I WILL revisit in two weeks to fine-tune, and make measureable goals. But for now, I just need to work on the attitude adjustment.

Member Comments About This Blog Post:
JILLYBEAN25 8/1/2013 11:47PM


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JOYOFMYLIFE 7/29/2013 12:21PM

    This is very doable! Small steps lead to big rewards. I am trying to live this way and it is working. Good luck!


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