Advertisement -- Learn more about ads on this site.
SEASPIRIT1
7,000-8,499 SparkPoints 7,946
SparkPoints
 

Monday morning starting with a roll....

Monday, July 29, 2013

First thing I did when I woke up was to throw on some cycling shorts and a light jacket!!! Fed the dog and out the door I went to GET BACK ON MY BIKE!!!!
Not expecting to be able to manage anything monumental ~ I aimed to simply have a quick ride around my neighborhood (which turned out to be about 3km). Ten minutes later I'm in the house having breakfast!
Okay so tomorrow I'll aim a bit higher!
Today's plans are filled with fitness activities so I'm not too "underwhelmed" with my cycling escapade this morning. Right after lunch I'm heading out paddle boarding for the afternoon. Packing a picnic cooler filled with ice water and fresh summer fruit, a book, a beach blanket, a towel and sun screen....yup...looking forward to it!
And tonight just after dinner (unless I eat late) I hope to get into the gym for a cardio class!
Last night was a late night.
Stayed up and went out on the deck just before midnight to see if we could see any shooting stars.
Enjoy Monday everyone!
Share This Post With Others
Member Comments About This Blog Post
  • v CHANTENAY
    What a great day you planned. And a super start!
    1060 days ago
  • v JACKIE542
    You started your day great with the bike ride. The whole day sounds very eventful. I love watching shooting stars. You have a wonderful Monday too!! emoticon emoticon
    1061 days ago
  • v DAWNSJOURNEY
    Sounds like a awesome day .. Hugs to you friend.. pass it along to someone you care about today just because you can.. Enjoy your today !!

    hugs and love,
    Dawn
    1061 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.