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    CHEERFUL-ALT-3   14,748
SparkPoints
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Day 9 Atkins


Monday, July 29, 2013



Join me?


Made chicken wings for dinner last night. yum! i'll put the recipe in the induction
recipe thread.
recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
542193

man they were good.

We tried the cauliflower pizza crust Saturday. For all the raves, I thought it would be wonderful, but it was just okay. Maybe I had a particularly bitter head? is it better with frozen?

I felt good enough to go to boot camp for the first time since starting Atkins, and did fine. Yea! Sounds funny but I really missed it. Especially the stretching we do!

Gave up trying to get in on that 5% Challenge. I asked about it a couple of places and all I get are smiles or post likes. So, I googled it and it sounds like you have to be "invited" to join. (That's what my fight club post was about) Seriously people? It's like a private club? Am I wrong? Wouldn't know, no one answers questions about it lol Not interested in something that excludes people, and don't find it in the spirit of Spark. I will stick to open challenges everyone is welcome to join.

I am down 2lbs since starting atkins! woot! and got to redecorate my page. I went with a summer nautical theme this time emoticon
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Member Comments About This Blog Post:
CHRISTINALOVES 7/31/2013 1:02PM

    Try this one:

NO DOUGH PIZZA!!!!!!! This one is a WINNER!!!!
Gluten Free, Low Carb, Diabetic Friendly!!!!!!
For when you absolutely want pizza but not all the carbs!!!!!!!

Crust
1 (8 oz) package of full fat cream cheese, room temperature
2 eggs
1/4 tsp ground black pepper
1 tsp garlic powder
1/4 cup grated parmesan cheese

Topping
1/2 cup pizza sauce
1 1/2 cups shredded mozzarella cheese
toppings - pepperoni, ham, sausage, mushrooms, peppers
Garlic powder

Preheat oven to 350.

Lightly spay a 913 baking dish with cooking spray. With a handheld mixer, mix cream cheese, eggs, pepper, garlic powder and parmesan cheese until combined. Spread into baking dish. Bake for 12-15 minutes, our until golden brown. Allow crust to cool for 10 minutes.

Spread pizza sauce on crust. Top with cheese and toppings. Sprinkle pizza with garlic powder. Bake 8-10 minutes, until cheese is melted.

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NOWYOUDIDIT 7/29/2013 9:34PM

    You go girl!!! emoticon emoticon

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ALDEBARANIAN 7/29/2013 6:55PM

    WooHoo! Sounds like you're gathering momentum.

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2HAMSDIET 7/29/2013 6:50PM

    emoticon

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CHEERFUL-ALT-3 7/29/2013 6:07PM

    ooo thanks Woubbie!

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WOUBBIE 7/29/2013 5:59PM

    Pizza, eh?

First make this:


http://www.genaw.c
om/lowcarb/cheese_crisp.html>

Then you can make this:


http://www.genaw.c
om/lowcarb/cheese_crust_pizza.h
tml


Cauliflower's a great sub for potatoes, but not so much for bread. For that, you need cheese!

Comment edited on: 7/29/2013 6:00:09 PM

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LIVERGIVER 7/29/2013 2:53PM

    Sounds like you're doing great! emoticon Have the carb cravings gone away for you? They had gone completely for me after the first week. The chicken wings sound good. I may also try cauliflower pizza, using the frozen cauliflower and a food processor.

Congratulations on the 2#! emoticon

Sorry, don't know anything at all about the 5% challenge.

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