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Dr. Fuhrman's Summer Squash Custard Pie (dessert or breakfast)

Monday, July 29, 2013

Summer Squash Custard Pie

Serves: 6
Preparation Time: 15 minutes plus baking time

Ingredients

3 cups yellow summer squash, chopped
1 very ripe banana
1/2 cup raw sunflower seeds or other raw seed or nut
1/2-2/3 cup raisins
1/2 teaspoon alcohol free vanilla flavor

Instructions:

Process yellow squash in food processor or high powered blender until as small as possible, pureed is great if you can get that texture. Add banana, sunflower seeds and vanilla and process until smooth. Stir in raisins by hand until thoroughly mixed.

Pour into lightly oiled pie pan and bake at 350 degrees for about one hour, until a toothpick inserted near center comes out clean. If it starts to brown too much, invert a clean pie pan over it as a cover. This might slightly increase bake time.

Great for dessert or breakfast.

Other variations: cinnamon, carob/cocoa powder, coconut, apples/apple pie spice, fresh berries instead of raisins Could also be made in your favorite healthy crust.
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  Member Comments About This Blog Post:

IRONBESS 8/8/2013 4:12PM

    Has anyone tried this yet? Sounds interesting.

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LOSER05 8/7/2013 10:28AM

    emoticon

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MCJULIEO 7/31/2013 11:00AM

    Fascinating!

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CVRONEK 7/31/2013 7:34AM

    WOW! That is a combination I have not heard of, before. Sounds good! emoticon

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GBSLIM 7/30/2013 9:23AM

    Dr. Fuhrman was on Dr. Oz yesterday. Did you get his apple pie recipe? I think it's on Dr. Oz's website.

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GAYLLYNNE 7/30/2013 8:16AM

    Sounds get great. Can't wait for my squash to ripen!

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GRANPATTIE 7/30/2013 8:00AM

    Hmmmmm.....Very interesting! Thanks for sharing this.

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GREBJACK 7/30/2013 6:27AM

    Just in a pie pan? No crust?

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ARTJAC 7/30/2013 12:26AM

    emoticon

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DEBIGENE 7/29/2013 7:47PM

    OMG this sounds yummy !! I have a yellow squash waiting to be used. I will def give this a try. Thanks for sharing !!!!

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FISHER011 7/29/2013 6:55PM

    Yummy! Thank you for sharing!
I am going to make this, it sounds like a ~Heavenly~ Treat!
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Debbie

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2HAMSDIET 7/29/2013 6:42PM

    Oh thank you so much for the recipe my husbands Dr. has him talked into trying this diet and I have been looking for recipes. emoticon

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WALLAHALLA 7/29/2013 6:05PM

    emoticon

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LINOVER 7/29/2013 5:33PM

    Sounds good! I will have to try this! Thanks for sharing!

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KOHINOOR2 7/29/2013 4:32PM

    Sounds Great. Will try it. emoticon

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DIETER27 7/29/2013 3:26PM

  Sounds yummy! thanks.....

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KATTREE 7/29/2013 2:50PM

    hmm I have to give this a try..sounds good.

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DUSTYPRAIRIE 7/29/2013 2:40PM

    sounds real good!

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HAPPYMOM8 7/29/2013 1:47PM

    THANKS, I AM PLANNING ON MAKING THIS SOON. ! WILL LET YOU KNOW HOW IT COMES OUT.
PAT

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DSBRIDE 7/29/2013 1:29PM

    Oh, this sounds so good! I'll have to try it! Thanks for posting it.

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NSPIXIE 7/29/2013 12:13PM

    That is a very interesting recipe - all natural. and vegan. My guess is that it would be very good cold.

I've made crustless sugar-free squash and pumpkin pies before (really good), but they've always had splenda, eggs and milk plus spices like cinnamon, ginger and cloves.

I may have to give this a try the next time I buy bananas.

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CAROLJEAN64 7/29/2013 11:28AM

    Oh, this sounds so good. Can you warm it up if you fix it the night before... or is it good cold?

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