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4,000-5,499 SparkPoints

Week Ending 8/3

Monday, July 29, 2013

Sunday- used: 2115, eaten: 2,037
Monday- used:2,069 eaten: 1209
Tuesday- used: 1,686 eaten:1377
Wednesday- used: 2,049 eaten: 1587
Thursday- used:2,292 eaten: 1,309

Total Used:10,211
Total Eaten:7,519
Differential: 2,692= .77lbs
Remaining Differential for week: 2,808

New BMR (mid-week, down to 168.4): 1566


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.