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LEIAWINS
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Bumpy

Monday, July 29, 2013

Ok, I think I was doing a little better, yet keeping the munchies at bay is the greatest challenge ever... sigh.

Yet I started off much better than ususal... we DID get up to do our exercise (I will be so sore again tomorrow... outsch) and I did NOT eat apple tea cake and cream at our Monday evening book club, yet I had 2 slices of cheesecake, without the crust though... and another coke, which I didn't even enjoy drinking, yet I still drank it.... and now at the end of the day, I feel rather stuffed... ou well,...

Sopmehow there is a problem to upload my photos, so no photo food journal today, yet I did send them to my friend....

So, friends, keep kicking, night nioght, over and out!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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