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Weigh-in tomorrow.

Sunday, July 28, 2013

Tomorrow morning I'm going to weigh-in and see if I lost anything since last Monday. This will be my first weigh-in. I'm feeling somewhat apprehensive. I haven't eaten badly but haven't been doing a stellar job, either. I exercised at the gym three times last week and I worked (cleaning houses part-time and also worked on redecorating Daughter's bedroom). I really worked up a sweat doing both. I will be happy with any loss. I will also think about some ways I can improve. There are certain things I really want to start doing again: eating plant-based, whole foods, raw foods, juicing, etc. I want to go to the gym every day and workout HARD. I honestly haven't even been back since that woman was so awful to us at the pool...which was on Wednesday. **SIGH** Ok. That's enough. My body hurts joints and my back and my knees and my hands...even my head hurts. I feel like something on me hurts every day. I get so sick of it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.