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CBLENS
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Back on the bike

Sunday, July 28, 2013

Had to stop riding the bike on Monday, my back was still bothering me. So I visited my chiropractor 3 times this week and set a schedule for the next several weeks. Need to get a lift for my shoe (I wore a back brace and a lift as a teenager) so I'm not surprised. Part of getting older. So todays ride was short 11 miles and pace was 12.0 mph. Going back slow & easy. And lots of stretching. Definitely enjoying the nice weather.
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Member Comments About This Blog Post
  • KIKIMAV
    take it easy, enjoy your stretching and you will be back on your bike sooner or later!
    Have a wonderful week!! emoticon
    1157 days ago
  • 2WHEELEDSHARON
    I'm glad you're still doing it but being easy on yourself. Keep on healing!
    1157 days ago
  • KCNEWF
    Hang in there with your back. Back issues are not fun. Glad to hear you are back riding.
    1158 days ago
  • MJRVIC2000
    Remember that there is a BIG difference between a DECISION and a COMMITMENT! God Bless YOU! Vic.
    1158 days ago
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