Progress pics eventually, after 1 year

Sunday, July 28, 2013

I had to gather them from several devices and chose the 2 below. They a bit more than 1 year apart. When I started to workout on 1st Feb 2012, at 4 months post-partum and weighing 73 kg. I lost 10 kg in 2 months, then 5 more kg in 6 months, then 3 kg in 6 months again. I lost another 1ish kg these last I am roughly at 18 in 1 year and probably 20 kg in 18 months.

I am still not where I want to be and it takes some decision to see which plan I want to follow?! An agressive one to progress by stairs as I did so far...or take it steadily (which has a negative impact on motivation though but maybe easier to manage).

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Member Comments About This Blog Post
    Wow, 20kg in 18 months, that's roughly 1 kg per month!
    1518 days ago
  • K1TT3N
    looking good ... keep up the good work
    1519 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.