Day 119 - Walked 2 miles!
Sunday, July 28, 2013
I know it is not much since I have been used to walking on average 3 - 6 miles each day in very hot weather.
After my "vacation" in the hospital after having chest pains,
I am slowly building up my walking. My husband walked with me last evening and this morning for a mile.
He called it quits after a mile, so I went around the subdivision again.
The weather is on the cool side, very unusually cold for late July, but it felt good in the cool, crisp air.
Tomorrow is my cardiology appointment and I hope all goes well!
If anything, I would be put on meds and be monitored...
Today's agenda...clean the house and the fridge. Go grocery shopping for better choice, low sodium foods, and relax!