Sunday, July 28, 2013
I was very happy with my weigh-in and measurements today. I maintained my weight for another week, which I think must be with the help of the new tracking system adjusting my calories based on my activity. Since I have been struggling to find my maintenance weight, I've been satisfied with seeing the same number pop up. On top of that, I lost another inch from my waist in the last 2 weeks while my weight has stayed the same, which tells me that I am definitely building muscle.
This is also a milestone for me because my waist is now under 30 inches. I was trying to remember the last time my waist would have been this small - probably not since I was 16. I remember back then being told that wearing clothes that brought attention to my waist was a good idea because my waist was so "little," which I had a hard time hearing/believing back then (curse you, low self-esteem!). I won't make the same mistake this time and am definitely going to enjoy my current size!