And while I am at it again
Sunday, July 28, 2013
The blogs about the detox never got finished due to no internet ,
10 whole day in limbo
Anyway the detox was really good ,never hungry and absolutely more alert too.
I will try to do this one maybe once a month.
Lost 4 LB, but gained 1 back ,still ok.
The coffee withdrawal was not bad ,guess what? it was hard to go back to drinking coffee after this ,it did not taste good at all.
All in all the foods were really tasty and filling very healthy too.
This detox book is available as an E book at Amazon.com "Rev up your metabolism after 40" if you are interested.