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    INGMARIE   168,229
150,000-199,999 SparkPoints

And while I am at it again

Sunday, July 28, 2013

The blogs about the detox never got finished due to no internet ,
10 whole day in limbo emoticon wow

Anyway the detox was really good ,never hungry and absolutely more alert too.
I will try to do this one maybe once a month.
Lost 4 LB, but gained 1 back ,still ok.
The coffee withdrawal was not bad ,guess what? it was hard to go back to drinking coffee after this ,it did not taste good at all.
All in all the foods were really tasty and filling very healthy too.
This detox book is available as an E book at "Rev up your metabolism after 40" if you are interested.

Member Comments About This Blog Post:
CELEST 8/6/2013 7:51AM

    I'm not into detoxing anymore. Did it once and once was enough. I do clean eating now which pretty much keeps me in a state of detox from the junk lol
Glad you have only gained 1 lb back, that will go in one week of healthful eating.

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MEDDYPEDDY 7/31/2013 11:32PM

    I am a little curious why you got back to drinking coffee... but thinking about it I probably would too as it is (in this country at least) too socially uncomfortable not to drink coffee.

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SHOOPETTE 7/28/2013 2:06PM

    I am not forty but I'll give it a look

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