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SAPHRAEL
60,000-79,999 SparkPoints 75,990
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What Happened to July?

Sunday, July 28, 2013

July whizzed by for me. I got a little bummed yesterday, driving home from work in the sunshine. Why? I guess I started to mourn the passing of summer already.

I spent the evening planning workouts for August. The plan starts tomorrow. I've never been a beginning of the calendar kind of girl. Why would I wait?!

My plan is simple: Zumba twice a week and Live Fit strength program four times a week, with lots of walks peppered in between to achieve 10k steps a day.

My step challenge at work is probably coming to a close. I don't log in because my Fitbit updates the site automatically. But I know my steps are way down. I should really try to do some marathon walking to correct my daily average.

Anyway, that's the down and dirty, quick and easy plan. I've started the strength program a few times, so I'm a pro at the first fiew weeks of workouts. Instead of mourning the passing of summer, I intend to send it out in style!

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Tomorrow, I forage for produce at the grocery store! My fridge and pantry are in sore need of a restock, since we skipped shopping last week. It was interesting to know we could go an extra week without it, but I was missing my Greek yogurt and some fresh stuff.

Tomorrow's a new day. No more slothing around for me! Time to move!
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Member Comments About This Blog Post
  • REALLY_ROBIN
    Awe....now I get it....I like your idea of starting August early! I'm back on my plan this week, as well. Here's to making August memorable!!! We can do it!!!
    1154 days ago
  • JCARDINAL
    Great plan!
    1155 days ago
  • BMCOLLEY
    Hey you will do just as good in August and 1/2 of September. Keep it up!
    1155 days ago
  • JUNESHOPE
    emoticon July is almost gone, but August is another great month of summer. I promise, it's not over yet....
    You are doing great. You always do great. Enjoy the zumba and strength program.
    You'll be at goal soon!
    emoticon
    1155 days ago
  • NEWTINK
    July did just go poof and it was over ... I dont look forward to August because it is so hot here and the beginning of serious hurricane watch . But your blog made me think I have meant to get a fitness calendar so now it is on the list for today .... I want to loose 15 pounds by 9/27 . Your plan sounds really good emoticon
    1156 days ago
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