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    SAPHRAEL   64,485
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What Happened to July?

Sunday, July 28, 2013

July whizzed by for me. I got a little bummed yesterday, driving home from work in the sunshine. Why? I guess I started to mourn the passing of summer already.

I spent the evening planning workouts for August. The plan starts tomorrow. I've never been a beginning of the calendar kind of girl. Why would I wait?!

My plan is simple: Zumba twice a week and Live Fit strength program four times a week, with lots of walks peppered in between to achieve 10k steps a day.

My step challenge at work is probably coming to a close. I don't log in because my Fitbit updates the site automatically. But I know my steps are way down. I should really try to do some marathon walking to correct my daily average.

Anyway, that's the down and dirty, quick and easy plan. I've started the strength program a few times, so I'm a pro at the first fiew weeks of workouts. Instead of mourning the passing of summer, I intend to send it out in style!


Tomorrow, I forage for produce at the grocery store! My fridge and pantry are in sore need of a restock, since we skipped shopping last week. It was interesting to know we could go an extra week without it, but I was missing my Greek yogurt and some fresh stuff.

Tomorrow's a new day. No more slothing around for me! Time to move!

Member Comments About This Blog Post:
REALLY_ROBIN 7/29/2013 1:20PM I get it....I like your idea of starting August early! I'm back on my plan this week, as well. Here's to making August memorable!!! We can do it!!!

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JCARDINAL 7/28/2013 5:26PM

    Great plan!

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BMCOLLEY 7/28/2013 2:20PM

    Hey you will do just as good in August and 1/2 of September. Keep it up!

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JUNES_HOPE 7/28/2013 1:52PM

    emoticon July is almost gone, but August is another great month of summer. I promise, it's not over yet....
You are doing great. You always do great. Enjoy the zumba and strength program.
You'll be at goal soon!

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NEWTINK 7/28/2013 5:17AM

    July did just go poof and it was over ... I dont look forward to August because it is so hot here and the beginning of serious hurricane watch . But your blog made me think I have meant to get a fitness calendar so now it is on the list for today .... I want to loose 15 pounds by 9/27 . Your plan sounds really good emoticon

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