Saturday, July 27, 2013
Today was our initial weigh in I am up since the end of the Spring - that's okay I will get back down to where I need to be I have change my maintenance range as I have been hovering around the 137 mark Range is set for 132.9 to 141.1 I track my weight daily and I spend most of my time at the 137.
Running is in doors on the treadmill the heat & humidity is just to much no matter what time of the morning. Next 5K is Sept 14th today I made it to 5.5 speed on treadmill for 5 minutes twice a week I will work out on the treadmill.
For CAMO Special Ops weekend challenge is to pick out 4 outfits from your closet that makes you look good and or feel good in. Sad to say the only outfits I get complements while wearing are my work clothes my rider tops have a great cut seams that shows my waist and one can see that I lost a good amount of weight. Normally I wear blues blacks or browns but recently I got new shorts orange plaid & orange top Its a fun out fit to wear I feel happy - other shorts are in a green plaid they are so not me but i love it . This past week I tried on an old business suit I wore almost 20 years ago got the skirt zipped but couldn't button it but it still look good on with the jacket very slimming outfit and its the old sizing of clothes an 8 and I haven't been able to get that on in years
Part of the weekend challenge with team CAMO is to avoid temptation - so far so good 2nd disaster averted today was about to cave in but a little house cleaning got my mind off of the sweet cup cakes in the house.
I will try to get some pictures of me in those outfits I spoke of