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Single SErving Brownie...SP recipe, with only 94 calories for a chocolate fix!


Saturday, July 27, 2013

Single Serving Chocolate Brownie
Submitted by: SLOWSET
Single Serving Chocolate Brownie
Introduction
Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!
Minutes to Prepare: 2
Minutes to Cook: 1
Number of Servings: 1

Ingredients

1 TBSP whole wheat flour
1 TBSP sugar (do not substitute)
1 TBSP unsweetened cocoa
a pinch of baking soda
a pinch of salt
1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture


Tips


Directions
mix it all up, pop it in the microwave for just over a minute, enjoy :)


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  Member Comments About This Blog Post:

LYNETTEMOM 7/29/2013 12:52AM

    mmmm, sounds like a tasty treat!

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DGFOWLER 7/28/2013 7:28AM

    Sounds yummy.. I'm in!

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WANNABSOLDOUT 7/28/2013 2:34AM

    Gonna try ONCE WE GET A NEW MICROWAVE! emoticon

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KAYDE53 7/27/2013 11:11PM

    sounds yummy, will have to try! emoticon

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ELSCO55 7/27/2013 11:06PM

    yum

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WRITINGRUNNER 7/27/2013 9:57PM

    Wow, this I want to try! Thanks

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JULIAMOONCHILD 7/27/2013 9:48PM

    OMG! Definitely gotta try this! I love SIMPLE and QUICK and GOOD ...and this surely fits the bill!
Thanks!!!!

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