Advertisement -- Learn more about ads on this site.

    MEDICSAMI   340
250-499 SparkPoints

week one, almost done!

Saturday, July 27, 2013

Well, I am almost done with my first week of my life change...again. I was started by my dr. on a very low calorie and low carb diet for the first week and then it builds from there. it's amazing the detox your body goes through when you cut carbs completely out of your system. insane! I am finally starting to make it through. looking forward to boosting my calories to 1000-1200 next week and getting my friuts and veggies back! Yeah! Next week I will finally have enough calories to start going back to the gym. Can't wait. pretty motivated right now and I sure hope I can stay that way! emoticon

Member Comments About This Blog Post:
TRIPLEGODDESS 7/28/2013 11:16PM

    emoticon emoticon emoticon

Report Inappropriate Comment
ARMATTHAEI 7/28/2013 7:14PM

    I am glad that you are moving forward toward a healthier life. Keep up the great work.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MEDICSAMI