Saturday, July 27
Saturday, July 27, 2013
How quickly life can change!! Just a coupe of months ago, Greg had his surgery- he has had the radiation and the chemo. And they have really knocked him for a loo;!! So he has decided not to have anymore treatment - at least not for now.
And a couple of weeks ago I was in the emergency room - blood pressure "out of sight"! Partly because of the prognosis for Greg and partly other family issues. So am now taking BP meds and potassium.
Because of all of this I have not been to the club very often. The doctor wants me to exercise at least 30 minutes a day. So yesterday was at the club on the treadmill for 15 minutes. Planning to go every day - well, 5 days a week at least. Just pray I can do this. Do not have a legit excuse. I certainly have plenty of time. Also, will need to drink more water. I think that is harder than getting to the club.
So need to plan all of this - just as i have planned my meds each day.