Advertisement -- Learn more about ads on this site.


    PROUD-GRANDMA   96,893
SparkPoints
80,000-99,999 SparkPoints
 
 

7/27/13


Saturday, July 27, 2013

Today's challenge is to work on my breathing for 5 minutes today. In with the good and out with the bad. Quiet & relaxing! Now, that's my kind of challenge!

I did this right before bed & went right to sleep!
SHARE

Member Comments About This Blog Post:
JILLYMAUI 7/28/2013 1:08AM

    Love it, breathing is so key for me too~

Report Inappropriate Comment
1EMMA2011 7/27/2013 4:16PM

    Love it! Great challenge!!

emoticon

Report Inappropriate Comment
SHERIO5 7/27/2013 2:00PM

    Perfect!

Report Inappropriate Comment
JOHNMARTINMILES 7/27/2013 1:59PM

    Great exercise for a lazy Saturday

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PROUD-GRANDMA