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Bench press

Saturday, July 27, 2013

I do believe everyone should be able to bench press half their own weight!!! I am doing 95 here(I can bench 115)..and ah no I do not weigh 190 LOL!!! I am actually doing a routine and on my 4th set with 10 pushups after each set! wooo!

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Member Comments About This Blog Post
    Way to go! Rock solid :) I did a ton of push ups on Saturday and it just hit my chest. Sore, but in a good way.

    1693 days ago
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