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    LEANGIRL22   14,435
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Busy Again Yet Healthy Day


Friday, July 26, 2013

Today was full as I was off to Charlottesville again. Today I helped my son, Jeff, and daughter in law, Jaime, as their car needed to go to the shop for the day, so we all worked on some projects at their house for the day and did a bit of shopping as well. I enjoyed going to lunch with them as well and we chose a restaurant where I could eat healthy and gluten free. We did get a lot accomplished and I was glad to take the time to share the day with them. It was a blessing.

I got back home around 5 pm and got busy with some household chores and personal projects I had going. Next I did a heavy workout to get the kinks out and I felt good after pushing it a bit. Every once in a while its good to push a bit harder and today was that day. I felt good after the workout. We ate late and shared a meal while watching TV and after that I took the time to record everything in Spark People and do Spark Coach and here I am. All in all another busy, busy day. I am learning to keep my priorities straight and not to commit to more than I can do and still get my workouts in and keep my eating healthy.

Hope all of you are staying healthy as well,
Sheila emoticon emoticon emoticon emoticon

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Member Comments About This Blog Post:
MORTICIAADDAMS 7/29/2013 11:05PM

    I sure wish we had healthy gluten free restaurants here. We are just now getting gluten free foods.

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JAIMEGIRL426 7/29/2013 12:43PM

    keep up the good work. emoticon

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BRENDA_G50 7/27/2013 9:16AM

    emoticon emoticon

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CALLIECURTIS5 7/26/2013 11:50PM

    You AMAZE me. You seem so structured in your exercizing I have done ZERO in the past month emoticon just too hot!

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