Friday, July 26, 2013
Well, I have torn cartilage, and a messed up anterior and posterior lateral meniscus. so there will be surgery on August 28. I tried to schedule it earlier but I will be on crutches for at least three days and out of commission for about a month in terms of exercise. I brought home my crutches today. My first pair.....
Yes, I am very bummed but trying to keep it in perspective. If I didn't want, no, need, to dance so much. I could probably get along without the surgery. I can trade one month for being able to dance without pain. My plan is to step up my workouts so I am in great shape before surgery. I will concentrate on strength training with an emphasis on my legs..
Since I am still allowed to dance until surgery, I took Zumba in the morning and then the special Masala Bangrha class this evening. Lots of fun and there are pictures!
Can you find me?
Jenn getting ready to teach and Billie Jo tying her shoelaces!
Dancing up a storm..
See I was there!!