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    BRAVELUTE   78,673
SparkPoints
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Sodium Report

Friday, July 26, 2013

Friday 618. Goal is to stay under 1000 for a week. So, done.

I did not have breakfast, but I think I would not have gone over even if i had been able to eat it.

Highest sodium content: 1 piece of Italian Bread. 170
2nd highest: 1 dash of salt, added to chicken livers: 155
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  Member Comments About This Blog Post:

LESLIELENORE 7/27/2013 5:03PM

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MUDDER91 7/27/2013 10:01AM

    Excellent!

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L*I*T*A* 7/27/2013 9:35AM

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JEANNETTE59 7/27/2013 8:40AM

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CHRISTIECAT 7/27/2013 7:52AM

    great job! Sodium is so hard - I have cut way back but am probably still over that limit....keep up the inspiring good work!

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FISHER011 7/27/2013 1:38AM

    good for you!

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DS9KIE 7/26/2013 10:56PM

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PATRICIAAK 7/26/2013 10:46PM

    great!

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SNOWYOGA 7/26/2013 9:56PM

    Wow, you always have info. I didn't know emoticon

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