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Sodium Report

Friday, July 26, 2013

Friday 618. Goal is to stay under 1000 for a week. So, done.

I did not have breakfast, but I think I would not have gone over even if i had been able to eat it.

Highest sodium content: 1 piece of Italian Bread. 170
2nd highest: 1 dash of salt, added to chicken livers: 155
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