Day 117 - Walked a Mile, Taking it Slow
Friday, July 26, 2013
Today, I walked a mile between rain storms. It is a cool 70 degrees outside and has been raining lightly all day long.
The rains stopped for awhile and I decided to get one mile in at a very leisurely pace.
It felt good to go out walking after my heart scare! Still a little nervous though...
I am a little tired from the walk and thank God I have no chest pains!!!
I do have a cardiology appointment on Monday and my primary doctor appointment on Wednesday. I am hoping that by then, I will be able to walk my average 3 miles per day.
But for now, I am good with walking a mile a day for several days...