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Day 117 - Walked a Mile, Taking it Slow


Friday, July 26, 2013

Today, I walked a mile between rain storms. It is a cool 70 degrees outside and has been raining lightly all day long. emoticon The rains stopped for awhile and I decided to get one mile in at a very leisurely pace. emoticon

It felt good to go out walking after my heart scare! Still a little nervous though... emoticon

I am a little tired from the walk and thank God I have no chest pains!!! emoticon

I do have a cardiology appointment on Monday and my primary doctor appointment on Wednesday. I am hoping that by then, I will be able to walk my average 3 miles per day. emoticon

But for now, I am good with walking a mile a day for several days... emoticon

Deborah emoticon
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  Member Comments About This Blog Post:

CLESHER 7/27/2013 11:16AM

    That is wonderful.....even though you went through the medical scare and cannot do the 3 miles yet, you did a mile....that is awesome...slow and steady wins the race....

Sending good vibes for some excellent feedback at the Drs next week...

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Cherrie

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