Advertisement -- Learn more about ads on this site.


    JEANUT   84,384
SparkPoints
80,000-99,999 SparkPoints
 
 

Lets kick butt


Friday, July 26, 2013

I've joined in the 2013 Summer Challenge and Cat team.
My goals are to
stop playing around and get serious
don't make excuses to not get off my butt and move
stop telling myself well a little (fill in the food name) won't hurt.
remember that even though I do have to take care of others that I can't do that unless I take care of myself first.

In the past I have made many promises to myself and broken them. I ignored the warning signs deluding myself into thinking I was healthy. Boy was I wrong. I'm now fighting diabetes as well other health issues that are activated by my obesity.

I have to get real and stay real.
I'm going to kick this in the butt and myself too if I need to.

Update so far my pre-diabetes is doing better
my glucose readings are now down around 115 and 113 in the mornings
I'm very happy with that
now to get that weight off so I can come off the diabetic medication
SHARE

Member Comments About This Blog Post:
1BEACHWALKER 8/19/2013 10:36PM

    emoticon emoticon

Report Inappropriate Comment
CINDYSDAY 7/29/2013 9:54AM

    emoticon

Report Inappropriate Comment
LOLAINSC 7/27/2013 9:39PM

    Go, Cat, go!
emoticon

Report Inappropriate Comment
CANDOK1260 7/27/2013 6:02PM

    you can do this just remeber we cts are here to talk whenever necessary

Report Inappropriate Comment
SPARKCHANTAL 7/27/2013 5:25AM

    hey! be nice to yourself!

nice, but firm, of course...

Report Inappropriate Comment
PRINCHESSA 7/27/2013 12:17AM

    emoticon emoticon

Report Inappropriate Comment
FUNKY5RED 7/26/2013 10:06PM

    You have good goals and great motivation for reaching them. Good job on getting your glucose levels down. You can do this! You are strong and able!
emoticon emoticon

Report Inappropriate Comment
LAURELSPARK 7/26/2013 4:45PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JEANUT