Friday, July 26, 2013
I sometimes feel like I am my own worse enemy. If I had a magic wand, I'd create my own personal trainer. Someone who would be sure I made out my meal menu for the week and kept track that I ate what I had listed. Make sure I kept up with whatever exercises I had planned for the day. I don't track, just can't get into that routine. I hated it when I did do it, but it did help to keep me in range.
Since I don't always seem to be able to do this myself, it is so easy to let things slide, I need to keep in mind the things I've read, like the blog I read earlier today by Vlinder2013.
I need to do this for me and not to get points for a challenge. Sometimes I only do enough to get by, but I need to do more. But, I can very easily talk myself out of doing what I should be doing.
Bad me....slap my hands and stand in the corner.....doing squats or calf raises.
No more on again off again. I'm taking charge and doing what needs to be done, but would still be nice to have a conscious to nag me into making sure it gets done. The buddy system always seems to fizzle out after a while. Everyone has their own problems and life to contend with, so I'll be my own buddy. A person needs to be accountable to themself eventually.
So, I'm not going to be my own worse enemy any more.