Advertisement -- Learn more about ads on this site.


    MRSDAVIS09   38,333
SparkPoints
30,000-39,999 SparkPoints
 
 

Weekly Weigh-In Update 7/26/13


Friday, July 26, 2013

I'm glad I did my progress report last night, because this week all my victories were non-scale, lol. I didn't lose any weight this week. I can't be too upset because I've already looked at the progress I've made in the right direction. I know from long experience that we all have weeks where the scale doesn't budge.

That does not mean things aren't happening. I am so glad the numbers didn't go up. With the other victories I had this week, I'll take it.

I think I will try to make a habit of doing my progress report on Thursday and my weigh-in update on Friday. It will help me keep good perspective on what I'm doing. There is so much more to this weight thing than the number on the scale. I think I lacked that perspective last time, paying only lip-service to it while living and dying by that number.

So, onward into the next week and I'll see what it brings. No matter what, I am not going to go into a depression if I don't lose any weight while I'm getting my head screwed on straight! If I get what's between my ears thinking the right way, then my body will follow.

God Bless,
Nancy :)
SHARE

Member Comments About This Blog Post:
BEEJAY49 7/27/2013 5:30AM

    Most of the time to me, the non-scale victories are more important! Keep up the good work! :) Hugs!

Report Inappropriate Comment
DIETER27 7/26/2013 11:15AM

  So very true it takes time. Good luck. Good job.

Report Inappropriate Comment
LADYJ6942 7/26/2013 11:11AM

    Great job and so very true. It all takes time. Good luck and congrats on your NSV's.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.