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    LOVESLIFE48   186,264
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Sunny Gal challenge

Friday, July 26, 2013

This weeks Sunny Gal challenge is to eat clean and blog. So here it is!! emoticon

Breakfast on Tuesday was a smoothie that was all fruit. Banana, fresh pineapple and strawberries. Yummy!!




For lunch on Thursday I had a huge salad with:









For a snack on Wednesday


Kale chips





and I had lots of:




I noticed when I eat this way, I don't feel as sluggish and crabby. I have more energy and my stomach doesn't hurt, I don't feel bloated and I don't get heartburn. I need to eat this way every day. Thanks for this challenge!!
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  Member Comments About This Blog Post:

A10TIVTRTL 9/22/2013 11:08AM

    Love, love, love those kale chips. I'm reading this in September - it's so important, with all that you and your husband are going through, to keep up with the healthy eating. Yes, sometimes it takes a little more time and energy to prepare or obtain healthy food, but keep it up, you know it's one thing you CAN control and it pays you back in improved energy and focus, which is important when dealing with medical issues.

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ALEXSGIRL1 7/28/2013 3:16PM

    I agree me too I wish this food was more readily available and didn't go bad so fast.

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TWNOMWE 7/28/2013 2:56PM

    Yummy: emoticon meals

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DEBBYFROMMT 7/26/2013 7:56PM

    Very good! (except your kale chips looks like bugs! LOL!! j/k I'm sure they are good though!)

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UNICORN212 7/26/2013 5:19PM

    The one time I made kale chips, they were horrible! My DH forbids me making them again...the kitchen odor was not good and we did not like the taste.... The smoothie looks delish though!

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CATLADY52 7/26/2013 2:57PM

    Sounds great so far.

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CRAFTY626 7/26/2013 2:55PM

    Yes eating clean is the way to go if you want to feel good. I will have to go back to it but just be careful not to overload with too many veggies at the same time. That is where I went wrong before. Keep up the wonderful work and when you want to eat something bad just stop a minute and think how good you feel when you eat clean. emoticon

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LOSIN_IT4GOOD 7/26/2013 12:58PM

    Fantastic! Way to go! The food pics are making me hungry...especially the smoothie pic! LOL!
Keep up the good work!
emoticon

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SHERIO5 7/26/2013 10:52AM

    Yum! I love kale chips! I'm hoping they have kale when I go shopping today. .

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LEANNAW4 7/26/2013 10:37AM

    Yay! Your food looks nummy! Yay you!

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