Advertisement -- Learn more about ads on this site.

    BONOLICIOUS2   49,565
40,000-49,999 SparkPoints

Gold Star to Me!

Friday, July 26, 2013

Yesterday was a wonderfully beautiful weather day. The sun was shining, the temperatures were more early-fall than late-July, and I just knew I had to get outside. I would say that I should get a GOLD STAR for yesterday! My coworker and I went on an hour long walk at lunch and it was SO hard to come back inside. I DEFINITELY go farther and harder outside. The treadmill always makes me feel chained and makes time drag. There is something about the sun and fresh air that just gets me going! I came home and did two types of squats, two types of lunges, and calf raises. It was so nice out that I decided BF and I were going to eat dinner on the porch. I made us salads with gluten free veggie burgers on them, and we split a zucchini pizza. YES I FINALLY got the BF to eat a zucchini pizza and he inhaled it! The first two times I made them, he kind of stood there like uhhhhh and wouldnt try it, and guess who likes them now?! Check out the colors yum!

Now it is Friday. I cant believe that we have already been home from Mexico for a week, crazy how time flies! I made myself a scrambled egg for breakfast and got an iced coffee at Starbucks as a Friday treat. My stomach is already majorly acting up from it sometimes I just cant handle it. I hope it gets itself in line before lunchtime, when Im planning on going on another outdoor walk because it is still very pretty outside! BF and I have been invited to TWO happy hours tonight, both at places with lots of drinks and not good for you food. This week has been such a roller coaster of emotions and changes that Im not even sure I can make it to any happy hours tonight, but well see. I dont feel as low as yesterday but Im strugglin with energy levels and the amount of effort I have left in me this week to be friendly/social. Does anyone else struggle with that? Sometimes I feel like that tank is on empty and I just need my couch!

This is also our last free weekend before the move kicks into high gear. Were giving our notice to the leasing office and heading to the pool tomorrow. Im going to use the pool for swimming to reach my 4 day cardio goal for this week. Im already feeling like I should be packing and planning. I started checking out pinterest last night for some garden ideas and realized VERY quickly how freaking clueless I am when it comes to gardens! I just want our house to look welcoming and nice from the outside, and not have to spend too much time on that. Any tips?!

In other news - Not sure if you are familiar with the program, but we use Virgin Health Miles at work to earn money for our healthcare spending. They used to make us use this really clunky and inaccurate pedometer. I put mine through the wash a few months ago and stopped tracking. Well, last week they announced that HealthMiles would be sync-able with Fitbit DING DING DING. I hit my mark and earned $75 this week! That ALMOST covered the cost of my holter monitor test. The next goal hit will give me $150. It is definitely motivating me a little more to get those extra steps in!

Anyways, I survived another week and Im moving forward. Im hoping to make it a good first week and round out my workouts according to The Plan. Im not going to weigh myself until Monday so Im hoping that will help me behave a little better this weekend so that Im not totally crushed on Monday haha. ONWARD!!!!!!!

Member Comments About This Blog Post:

    nice! that program sounds awesome and motivating!

Report Inappropriate Comment
SQUIRRELLYONE 7/29/2013 8:13AM

    Great job! Looks like you're well on your way -- not only to the goal line to pay for your insurance, but also your other goals as well!

Report Inappropriate Comment
PHEBESS 7/26/2013 9:18PM

    Wow - so you use zucchini instead of pizza crust? Brilliant!

Report Inappropriate Comment
BHEALTHY4ME1 7/26/2013 8:43PM

  Yea!! You are doing very well. Gold star to you & BF for all his support. emoticon

Report Inappropriate Comment
SONICB 7/26/2013 2:07PM

    That dinner looks amaaaazing!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon Gold stars all around! Wish I could get my boyfriend to eat zucchini in some form other than zucchini bread! He is totally adverse to it. Something about the texture being all wrong.

Report Inappropriate Comment
YELLOWDAHLIA 7/26/2013 1:57PM

    I wanna know more about how you made that zucchini pizza!!! It looks amazing!

Report Inappropriate Comment
CHODGES83 7/26/2013 1:55PM

    The food looks yummo! Going to have to try these zucchini pizzas. I'm wanting to do more carb lite meals when possible.
I'm intrigued by this virgin health miles. Sounds like an excellent plan for a hospital/clinic!
I totally get what you mean about not always having it in you to be friendly/social. That's s key component of my job & there are weekends that I may love to see my friends, but I just don't have the capacity to be nice anymore. Haha! I'm kind of a snark anyway, they don't need to endure full on grump face. Haha!
Don't worry you're gonna crush Monday!

Report Inappropriate Comment
ELISELOVE1 7/26/2013 1:53PM

    emoticon on everything ! the pizza looks yummy!

Report Inappropriate Comment
SUMMER2203 7/26/2013 11:29AM

  talk to me more about zucchini pizza the crust made out of zucchini?!? also, awesome job with everything lady!!! keep it up! :)

Report Inappropriate Comment
IRP1114 7/26/2013 10:53AM

    Yay to being on track! I totally know what you mean about being empty and needing the couch... I just wish it was actually an option for me more often. You would think that since I am home all day it would right!?! But it isn't.
Good luck with the happy hours. Drink lots of water before going and after (if any) any drinks ; )!
Good luck with the move. Don't stress it too much. I am sure it will all go smoothly without planing out every detail!
That health plan sounds super motivating! Great idea about weighing in on Monday.

Report Inappropriate Comment
KAMINEKO 7/26/2013 10:35AM

    OMG, the pic of your food is making my mouth water. It looks soooo good. I've been craving pizza lately, lol...

I can completely agree with you on your assessment of the treadmill. Good lord, time positively dilates when I'm on one of those things. I also definitely have days where I can't handle socializing. I'm a pretty strong introvert though and social interactions in large groups of people that I don't know well, in general, tend to drain me. From your posts, I think it stands to reason you'd want a couch. Just ask yourself which activity is the most loving thing you can do for yourself.

The monetary incentives on your health program at work are unbelievably good! Excellent news about the FitBit sync!

Have a fantastic weekend, lady. Restore and rejuvenate. You've got lots of work ahead!

Comment edited on: 7/26/2013 10:36:15 AM

Report Inappropriate Comment
NATHELESS 7/26/2013 10:24AM

    Gold star, indeed!


Love the food pic, looks delicious!

For the garden, I'd suggest perennials, so you don't have to replant them every year. What you plant really depends on how much sun the area gets. You also want to think a bit about when things bloom, if you plant flowering things, so that not everything is blooming at the same time (and the rest of the warm months there's nothing.)

Veggies are great if you have the room for them, and I'd also recommend growing herbs - I've got chives, parsley, tarragon, thyme, sage, basil, mint and oregano this year and it is so great to be able to grab a bit of something to add to my food while cooking.

Herbs are super-easy to grow. I've got most of them in veranda boxes this year, which is working really well. I'm a novice gardener, too, and don't always have great luck with things like tomatoes or cucumbers, and while I'm figuring that out it make me happy to see that at least my herbs are thriving!

Report Inappropriate Comment
KELLY19770 7/26/2013 10:23AM

    Love the colors on your plates!

Report Inappropriate Comment
MERRY_XMAS 7/26/2013 10:04AM


You are doing great! Well done for having your BF try new and healthy things!

My piece of advice for the garden is to grow things you can eat! It's such an amazing feeling to get outside and get your own tomatos or onions. It's easy to grow (especially the onions) and very rewarding! Try to find freggies that are good for the climate of your area!


PS. Zucchini is easy to grow, too! :)

Comment edited on: 7/26/2013 10:04:52 AM

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BONOLICIOUS2