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    TECH1960PS   11,087
10,000-14,999 SparkPoints


Friday, July 26, 2013

I am coming to the end of the turbulence training intermediate program, I have one more week to go. I have to say that I have enjoyed the program.
I have to decide should I carry on with turbulence training or try P90x, a gift from a dear friend. I do have at least another 4 months worth of turbulence training programs that I can do,decisions, decisions, what to do ?
My fitness level has improved a lot in the past 8 weeks, body fat is coming off slowly and I feel great. My clothes fit better, always a good sign and other people are noticing the changes in me, my mood has also been very upbeat and high, which I like. All very positive changes and more to come I am sure.
Have a great weekend everyone. emoticon emoticon

Member Comments About This Blog Post:
4EVERNESS 7/26/2013 8:24PM

    Fantastic! Keep it going........

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IFDEEVARUNS2 7/26/2013 4:35PM


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PLMITCH 7/26/2013 8:52AM

    If it is working, I would not change it!


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KALIGIRL 7/26/2013 8:12AM

    Sounds like the turbulence is meeting your needs and 90X could be next?
You are rocking it!

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RSSSLHB 7/26/2013 7:59AM

    Your doing emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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