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Reading the Sparkpeople Cook Book Cover To Cover (Not a paid advertisement)

Friday, July 26, 2013

I own a lot of cook books. I ordered the Sparkpeople Cook Book as an incentive to keep on track. I am amazed to find I am reading it straight through like a novel. I like the inspirational stories but mainly I like what I am reading in terms of the recipes. No artificial sweeteners, real fat, real food , a focus on maximizing flavor and ideas on what to add to make the recipe part of a complete meal. Obviously I need to start cooking to see if I like the recipes but I just had to post about reading a cookbook like a novel. By the way if funds are snug you can find used copies on line. I found a library copy which even came with the protective crinkly cover the library put on the hard cover book.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.